katie

When Friendships Change: Navigating the Shifts and Turns of Adult Relationships

katie September 13, 2023 No Comments

Have you ever noticed how a friendship that once felt as comfortable as a favourite sweater seems to change over time, and suddenly, it doesn’t quite fit the same way?…

The Art of Balancing Parenting and Me-Time: Unearthing the Secret to Self-Care Amidst Parental Chaos

katie September 11, 2023 1 Comment

Hello, amazing super parents! Does the term ‘me-time’ sound like an elusive myth to you? We’ve all experienced those moments. In the chaotic whirlwind of diaper changes, school runs, meal…

Unwind and Reconnect: The Perfect Family Getaway in Alvor, Portugal | July 2023

katie August 9, 2023 No Comments

“ Alvor is one of the finest resorts in The Algarve.” Imagine sun-kissed beaches, golden sands, gentle waves crashing, and the laughter of loved ones. Alvor, Portugal – a hidden…

Balancing Work and Love: How Date Nights Help Maintain a Healthy Relationship

katie August 7, 2023 No Comments

“Date nights are essential for keeping relationships healthy and strong”. When it comes to balancing your work life with your relationship, things can get complicated fast. Although it’s easy to…

Letting Go with Love: How to Release Control and Trust in Your Child’s Journey

katie August 4, 2023 No Comments

Embracing the Art of Letting Go: A Guide for Parents The beautiful moment when your child spreads their delicate wings, like a graceful butterfly taking flight. 🦋 Parenting is a…

How Does the New Fashion Shapewear Create a Beautiful Figure?

katie August 3, 2023 No Comments

The female body changes many times. You may have gained a few pounds, or lost weight and lost curvature. Or maybe you’re in a postpartum phase where everything looks different.…

How to Date Yourself: A Beginner’s Guide to Self-Love

katie May 22, 2023 No Comments

How to date yourself: People often discuss “dating themselves” and how it has improved their lives. But what does that even mean? The concept of dating yourself may seem foreign…

An Essential Guide to Shapewear You Can Wear All Day Long Without Being Uncomfortable

katie May 15, 2023 No Comments

Are you looking for a way to feel confident and comfortable in your own skin? Look no further than shapewear! Shapewear is an excellent addition to any wardrobe, as it…

Why Spring is the Best Season: A Celebration of Renewal and Growth

katie May 13, 2023 3 Comments

Why is spring the best season? Spring is a season of renewal, rebirth, and new beginnings. It’s the time of year when flowers bloom, birds sing, and the world seems…

6 Ways to Pamper Yourself While on Your Period

katie April 27, 2023 No Comments

Periods can suck! Between cramps, headaches, backache, mood swings and other uncomfortable symptoms, it’s no surprise that it’s a dreaded time of the month for lots of us. What this…

How Parents Can Beat Imposter Syndrome

katie April 22, 2023 No Comments

How Parents Can Beat Imposter Syndrome | By Ian Child, author of ‘Your Own Personal Time Machine’ Many parents find themselves in the grip of Imposter Syndrome – a persistent…

39 and Fine? More Like 39 and Whine!

katie April 20, 2023 1 Comment

Do you remember when you were a kid, and you couldn’t wait to grow up? You fantasized about all of the things you would be able to do and couldn’t…

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