love yourself

Embrace Yourself: The Amazing Journey to Body Positivity

katie May 18, 2024 No Comments

Ever looked in the mirror and thought, “I wish I could change this about myself”? If so, you’re not alone. We’ve all had those moments where we wish we could…

5 Tips How to feel comfortable stepping out of your comfort zone

katie September 11, 2022 No Comments

Today I want to talk about stepping out of your comfort zone this is something that I struggled with for a long time and probably still do to some extent:…

The power of body positivity

katie May 7, 2022 No Comments

It has been shown that body positivity has a real impact on people’s lives, both through its ability to help people accept their bodies and encourage self-love in others. Many…

How to Be Kinder to Yourself in 2023

katie January 13, 2022 No Comments

Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It…

Embrace Yourself: The Amazing Journey to Body Positivity

5 Tips How to feel comfortable stepping out of your comfort zone

The power of body positivity

How to Be Kinder to Yourself in 2023

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