self-love

5 Tips How to feel comfortable stepping out of your comfort zone
Today I want to talk about stepping out of your comfort zone this is something that I struggled with for a long time and probably still do to some extent: body positivity when it comes to clothes. For a long time, I was self-conscious about my body and how I looked in clothes. I would […]
The power of body positivity
It has been shown that body positivity has a real impact on people's lives, both through its ability to help people accept their bodies and encourage self-love in others. Many people have found it incredibly empowering to change their own negative beliefs about their bodies into positive ones. Because of this, many people are now […]
The benefits of moving on and letting go of the past
It's no secret that the past can be a heavy burden to bear. We all have regrets and things we wish we could have done differently.  Negative emotions like regret, anger, and sadness can keep us stuck in the past, preventing us from moving on with our lives. But by forgiving ourselves and others, we […]
How to Be Kinder to Yourself in 2022
Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It includes taking an active interest in oneself, being kind to oneself when things are tough, and recognizing that difficult times don't last forever. Self-compassion isn't […]
10 Minute Self-care | Why self-care is important for busy mums
As mums, we are always busy, and self-care is a vital part of maintaining our mental health, but it can be hard to find the time. Self-care doesn't have to be about a luxurious spa day or buying expensive clothes. It can be as simple as making sure you're getting enough sleep, eating well, and […]
About Katie

Katie-Louise Motherhood & Lifestyle Blog is all about parenting and the ups and downs of being a parent. Sharing my own stories, what I have learned from them, how they are similar to other parents' experiences or different in some way
More recent posts
TOTS100 - UK Parent Blogs
TOTS100
BritMums
Follow us on:
Copyright 2022 all rights reserved. Web Design and development by Digibound
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram