Self-Love

How to Date Yourself: A Beginner's Guide to Self-Love
How to date yourself: People often discuss "dating themselves" and how it has improved their lives. But what does that even mean? The concept of dating yourself may seem foreign and confusing at first, but it's simply about treating yourself with the same love, care, and attention that you would give to someone you're romantically […]
An Essential Guide to Shapewear You Can Wear All Day Long Without Being Uncomfortable
Are you looking for a way to feel confident and comfortable in your own skin? Look no further than shapewear! Shapewear is an excellent addition to any wardrobe, as it smooths out lines and creates curves or flattens areas. No matter your shape or size, there’s shapewear that can make you feel beautiful and “put-together.” […]
39 and Fine? More Like 39 and Whine!
Do you remember when you were a kid, and you couldn't wait to grow up? You fantasized about all of the things you would be able to do and couldn't wait until you were finally old enough. But now, as you approach your late thirties, you realize that growing up isn't all it's cracked up […]
The Law of Attraction | The Power To Transform Your Life
Are you looking to transform your life and achieve greater success, financial abundance and greater happiness? Have you heard of the Law of Attraction? This powerful principle of positive psychology is based on the idea that our thoughts and emotions shape our reality and that we can deliberately create the life we desire through positive […]
Uplifting Quotes for the New Year and a Fresh Start for 2023
As we enter 2023, it can be difficult to remain positive. But looking towards inspirational quotes can help us stay motivated and focused on the future. Quotes are powerful tools for reflection and contemplation, helping us set our goals and intentions for the coming year. In this blog post, we will explore quotes for the […]
5 Tips To Help New Mums Regain Body-Confidence
By Ashley Verma, Bizzimumzi Here’s something that took me a while to recognise: after giving birth, a mother is in a new stage of their life, with a new body. It would be lovely if every new mum felt an undeniable sense of power and complete awe at their body’s capabilities. But that isn’t always […]
5 Tips How to feel comfortable stepping out of your comfort zone
Today I want to talk about stepping out of your comfort zone this is something that I struggled with for a long time and probably still do to some extent: body positivity when it comes to clothes. For a long time, I was self-conscious about my body and how I looked in clothes. I would […]
The power of body positivity
It has been shown that body positivity has a real impact on people's lives, both through its ability to help people accept their bodies and encourage self-love in others. Many people have found it incredibly empowering to change their own negative beliefs about their bodies into positive ones. Because of this, many people are now […]
How to Be Kinder to Yourself in 2023
Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It includes taking an active interest in oneself, being kind to oneself when things are tough, and recognizing that difficult times don't last forever. Self-compassion isn't […]
Body positivity | Empowering You to Love Yourself
You might have heard of the term "body acceptance" before. It means accepting and loving your body for what it is, but it may not be clear to you at first how to live with this mindset. It can be difficult if you feel like certain parts of your body need fixing or if you […]
5 Tips for Coping with Being Estranged from Your Family
It's never easy to be on the outside looking in or cut off from your family for any reason. Learn the steps of coping with being estranged from your family and start healing. There are many reasons families grow apart, but it doesn't have to stay that way. There are many ways you can cope […]
Good Vibes Only : How affirmations can help you stay positive
Affirmations are all about reprogramming your subconscious mind to believe in the good things that happen instead of the bad. It is important to be conscious of your thoughts and take time out each day to focus on what you want, not what you don't want. People spend more time being unhappy with their lives […]
About Katie

Katie-Louise Motherhood & Lifestyle Blog is all about parenting and the ups and downs of being a parent. Sharing my own stories, what I have learned from them, how they are similar to other parents' experiences or different in some way
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