Self-Love

5 Tips How to feel comfortable stepping out of your comfort zone
Today I want to talk about stepping out of your comfort zone this is something that I struggled with for a long time and probably still do to some extent: body positivity when it comes to clothes. For a long time, I was self-conscious about my body and how I looked in clothes. I would […]
The power of body positivity
It has been shown that body positivity has a real impact on people's lives, both through its ability to help people accept their bodies and encourage self-love in others. Many people have found it incredibly empowering to change their own negative beliefs about their bodies into positive ones. Because of this, many people are now […]
How to Be Kinder to Yourself in 2022
Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It includes taking an active interest in oneself, being kind to oneself when things are tough, and recognizing that difficult times don't last forever. Self-compassion isn't […]
Body positivity | Empowering You to Love Yourself
You might have heard of the term "body acceptance" before. It means accepting and loving your body for what it is, but it may not be clear to you at first how to live with this mindset. It can be difficult if you feel like certain parts of your body need fixing or if you […]
5 Tips for Coping with Being Estranged from Your Family
It's never easy to be on the outside looking in or cut off from your family for any reason. Learn the steps of coping with being estranged from your family and start healing. There are many reasons families grow apart, but it doesn't have to stay that way. There are many ways you can cope […]
Good Vibes Only : How affirmations can help you stay positive
Affirmations are all about reprogramming your subconscious mind to believe in the good things that happen instead of the bad. It is important to be conscious of your thoughts and take time out each day to focus on what you want, not what you don't want. People spend more time being unhappy with their lives […]
Self Love and what it means
Self love is a topic that's been discussed for centuries, but the past few years have seen it take on an all-new meaning. We're not talking about the love of your friends and family here; when we say self-love, we mean loving yourself unconditionally. This means accepting who you are, flaws and all. It's about […]
Self-love Journey 2021 | How I learned to stop worrying and love my body
I'm on a bit of an empowering self-love journey… it's really just about accepting who you are, being aware of what your own strengths and weaknesses are, and trusting yourself to make the right decisions for yourself. I know what it's like to believe that you're too fat or not thin enough, but I have […]
About Katie

Katie-Louise Motherhood & Lifestyle Blog is all about parenting and the ups and downs of being a parent. Sharing my own stories, what I have learned from them, how they are similar to other parents' experiences or different in some way
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