parenting

Practical Tips To Help New Mums Achieve A Healthy Post Baby Body
By Ashley Verma, Bizzimumzi I wear many hats in my household but, first and foremost, I’m a Mom.  That said, fitness is and has always been a huge part of my life. My career was built around it. I was a Broadway performer and then went on to start my own fitness business. As a […]
10 unique couples subscription boxes you won't want to miss
Couples subscription boxes are all the rage these days. And for a good reason! They offer couples a unique and fun experience that can help strengthen their relationship. There are many different types of couples subscription boxes to choose from, so you're sure to find one that fits your interests. In this blog post, I […]
10 Tips to help your child get back into their school morning routine
The new term starts in less than two weeks, and this thought can be a little daunting for some, especially for those who have children going to school for the first time or starting a new school. It can be a tough adjustment after having such a long summer break. But with a little organisation […]
Supporting Your Child's Mental Health Using Books
By Isabell Fisher, co-founder, Little Hands Learning  Books offer a great way to support our children’s mental health. In 2008, the National Literacy Trust found that children who enjoy reading and writing are three times more likely to have better mental health than children who do not enjoy literacy. Stories can transport us to magical […]
From The Heart | A Different Way To Celebrate Mother's Day
Mother's day is very different for me this year, and it's the first without my mum, who passed away after a very short battle with cancer in December. I miss her more than words can say, so this Mother's Day will be tough. I know I'm not alone in feeling this way, as I know […]
An Open Letter To My Teenage Daughters
​​Dear Teenage Daughters, As you enter into this challenging but exciting time in your lives, I want you to know that I will always be there for you. No matter what happens or how far apart we may be, I will always love you and be proud of you. You are amazing young women with […]
Let's talk about mum guilt and why it's important to be gentle with yourself!
Mum guilt is a term coined to describe the feeling of being inadequate or undeserving as a mum. It's a feeling that many women have, and it can be debilitating, but there are ways to alleviate mum guilt. For starters, try not to compare yourself with other mothers who may seem more capable than you, […]
Parenting Advice | 10 Things I Wish Someone Had Told Me
Hi, I'm Katie a mum of 3 girls, aged 18, 17 and 12, and I want to share some parenting advice that I wish someone had given me.  There's no shortage of opinions on the internet about what you should do as a parent. But my goal isn't to convince you of anything or tell […]
10 Minute Self-care | Why self-care is important for busy mums
As mums, we are always busy, and self-care is a vital part of maintaining our mental health, but it can be hard to find the time. Self-care doesn't have to be about a luxurious spa day or buying expensive clothes. It can be as simple as making sure you're getting enough sleep, eating well, and […]
About Katie

Katie-Louise Motherhood & Lifestyle Blog is all about parenting and the ups and downs of being a parent. Sharing my own stories, what I have learned from them, how they are similar to other parents' experiences or different in some way
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