Self acceptance

Body Positivity

The power of body positivity

It has been shown that body positivity has a real impact on people’s lives, both through its ability to help people accept their bodies and encourage self-love in others. Many [...]
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How to Be Kinder to Yourself

How to Be Kinder to Yourself in 2023

Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It [...]
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