Category: Lifestyle

It’s no secret that the past can be a heavy burden to bear. We all have regrets and things we wish we could have done differently.  Negative emotions like regret, [...]

You’ve probably heard of Audible, the online audiobook and podcast service? Well, not everyone knows how it works and its wonderful benefits. But, if you do, you’re probably wondering why [...]

Valentines Day is a special day for couples to celebrate their love for each other. But, whether you are planning a romantic dinner or an exciting activity, it can be [...]

Did you know that the 3rd Monday of January is called “Blue Monday”, supposedly when everyone’s mood dips and feels their lowest? Did you know that “Blue Monday ” Is [...]

Are you ready to learn how to be kinder to yourself? Self-compassion is the ability to treat oneself with care and understanding as if one were a good friend. It [...]

Have you ever set a goal for yourself and then never achieved it? Maybe you’ve even had this happen multiple times. It might be because your goals are too vague [...]

The kids are off school, the crazy sweaters come out, weather permitting there may be a bit of sledging, there are carols and tons of chocolate – Christmas is great. [...]

Are your thoughts drifting towards the wonderful holiday treats we make, enjoy and share at this time of year? No matter if you celebrate Kwanza, Hanukah or Christmas, each of [...]

It’s that time of year again where people are scrambling to find the perfect gift for their friends and family. Everyone who has crossed your mind, you’ve probably considered what [...]

Christmas is a special time of year for many families. It’s the time when you head back home to spend quality time with family, and it’s also the perfect opportunity [...]

Have you heard of blogmas and thought about what it is? it runs from December 1st through December 31st, and it’s simple: you just have to come up with 31 days [...]

Couples often find themselves on the same schedule, so they don’t spend as much time together. But if you want to spend more time together, try planning activities around your [...]