Katie Louise

Body positivity | Empowering You to Love Yourself
You might have heard of the term "body acceptance" before. It means accepting and loving your body for what it is, but it may not be clear to you at first how to live with this mindset. It can be difficult if you feel like certain parts of your body need fixing or if you […]
Lets talk about mum guilt and why it's important to be getle on yourself!
Mum guilt is a term coined to describe the feeling of being inadequate or undeserving as a mum. It's a feeling that many women have, and it can be debilitating, but there are ways to alleviate mum guilt. For starters, try not to compare yourself with other mothers who may seem more capable than you, […]
Travel Bucket List | 10 Countries I seriously want to visit someday 
Do you have a travel bucket list? I've always wanted to travel across the globe and explore new cultures. Whenever I think about my future, I want to be able to say that I've seen the world.  I would never be satisfied with just staying in my small town forever. I want to see new […]
5 Tips for Coping with Being Estranged from Your Family
It's never easy to be on the outside looking in or cut off from your family for any reason. Learn the steps of coping with being estranged from your family and start healing. There are many reasons families grow apart, but it doesn't have to stay that way. There are many ways you can cope […]
Parenting Teenagers | 4 Helpful tips on how NOT to lose your mind
Let's talk about parenting Teenagers, they're a tough crowd. They're moody, unpredictable, and don't always know what they want in life-all while trying to figure out who they are. Raising teenagers is never easy, but it's not impossible if you approach them with humour and patience. While it's unlikely that teenagers are going to change […]
Personalised Jewellery | Belle Fever
Belle Fever is a company that specialises in personalised jewellery, from necklaces to bracelets to earrings. They have all types of different designs and even custom engravings, making them perfect for anyone who wants their jewellery to be unique and special! Belle Fever is an online store that offers high-quality jewellery at affordable prices. Their […]
Inspiration from the mal paper Affirmation Deck | Product review
Affirmation cards consist of a number of cards that can be shuffled and dealt out to the user. The cards contain phrases, words, or sentences. They are most often formatted as circular or rectangular pieces of paper with one phrase on each side. Affirmations are often used in psychotherapy and self-help discussions such as self-esteem […]
How to give a great gift | Guest post by Kim Brookes, from Perfino
If the one you love is a big fan of de-icer, ignore what comes next. But if the one you love believes that a gift is an expression of your feeling for them, here are a few things to start thinking about to avoid a last-gasp visit to your nearest 24-hour petrol station. 1. Is […]
Cleaning tips for every type of cleaning need
Cleaning your home doesn't have to be a chore but cleaning is something everyone does, but it's not always easy to find the time or motivation to do it well. Sometimes we feel like we're running out of ideas on making our homes more organized and tidy. Cleaning doesn't have to be so hard, and […]
Good Vibes Only : How affirmations can help you stay positive
Affirmations are all about reprogramming your subconscious mind to believe in the good things that happen instead of the bad. It is important to be conscious of your thoughts and take time out each day to focus on what you want, not what you don't want. People spend more time being unhappy with their lives […]
August Recap | Monthly Favourites
Here is my August Recap and  Monthly Favourites August seems to have come around and passed in a blink of an eye for me, and I think it's down to the fact that my eldest daughter is leaving for university in a week. As a result, my emotions are starting to feel a little all […]
6 Reasons why date night is important for couples?
A date night is a great way to get out and enjoy some quality time with your spouse. Whether it be a nice dinner or just going for ice cream, date nights are important because they help you reconnect with each other by spending time and doing things together. In this post, we'll explore 6 reasons […]
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About Katie

Katie-Louise Motherhood & Lifestyle Blog is all about parenting and the ups and downs of being a parent. Sharing my own stories, what I have learned from them, how they are similar to other parents' experiences or different in some way
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